May 2026
Dance
Contemporary Dance & Floorwork with Andrea
A weekly open-level contemporary dance class focused on coordination, flow, and floorwork technique. Andrea blends contemporary dance, improvisation, and somatic movement using spirals, breathing, and animal-inspired movement to develop strength, flexibility, and body awareness. Drop-in price is €15.
Yoga & Meditation
Somatic Journey — Movement, Presence & Trance
A somatic session exploring sensation and emotion beyond the story through movement, presence, and trance states. The session aims to help participants reconnect with their body, essence, and nature by allowing what is held inside to move, dissolve, and transform. Described as a safe, grounded, and deep space.
Dance
Wild Embrace – 'Personal and Collective Flow' Open Session
An open 5Rhythms session titled 'Personal and Collective Flow' as part of the Wild Embrace retreat. Free contribution from 40€/session, reduced to 15€ for Essencia volunteers.
Dance
Fit & Funky Aerobics 80s Class
An 80s-style aerobics class combining easy-to-follow dance moves with a full-body cardio workout, running on Tuesdays and Fridays. Drop-in sessions available for €10 per class.
Yoga & Meditation
Breathwork Circle
A guided group breathwork session using conscious connected breathwork to breathe, release, and connect. Open to all levels, priced at €20–€35.
Yoga & Meditation
Chi Kung / Qigong Therapeutic Group Class – Tuesdays 19:30
Therapeutic Chi Kung/Qigong group classes open to all ages and physical conditions, combining gentle movements, controlled breathing, and meditation for improved physical and mental health. Classes run on Tuesdays and Thursdays at 7:30 PM and Thursdays and Sundays at 11:30 AM. Pre-registration required; donation of €12 per group session.
Yoga & Meditation
Tantric Hatha Yoga – Tuesday Classes at Sundaze Barn
Weekly Tantric Hatha Yoga classes combining asana, pranayama, mantra, and meditation for a conscious exploration of body, breath, and mind. Tuesday morning classes are held at Sundaze Barn in Carrascalinho. Contact Josefina to reserve your spot.
Dance
Belly Dance Weekly Class
Weekly belly dance classes focusing on fascia health, flexibility, core strength, posture, and body awareness. Suitable for all levels; €15 drop-in or €50 for the month. Inscription mandatory.
Spirituality
Saraswati Kirtan — Mantras & Heart Songs
A weekly kirtan gathering every Wednesday featuring mantras and heart songs. The event is donation-based and held at Transform to Bliss Yoga Studio. More information is available via WhatsApp and Telegram groups.
Yoga & Meditation
Movement, Breath & Meditation — Weekly Morning Sessions
Weekly outdoor morning sessions on Monday and Wednesday combining movement, Qigong, and meditation, ending with an optional swim in the river. Open to all levels, with a cost of €10–€15 per session.
Yoga & Meditation
Restorative Evening — Weekly Monday & Wednesday Evenings
Weekly restorative evening sessions on Monday and Wednesday designed to close the day and bring the body back to rest. Open to all levels, with a cost of €10–€15 per session.
Dance
Contact Improvisation Workshop & Jam with Anaïs Tamen
A 1.5-hour class blending Butoh body poetry, mindfulness in movement, and playfulness, followed by an open CI-Jam. The theme 'Being Landscapes / Landscape Beings' invites participants to let nature move through them and explore body ecology. Class is €10–20, CI-Jam is €5–10; register at +491775639782.
Dance
Wild Embrace – 'Tribal Spirit' Open Session
An open 5Rhythms session titled 'Tribal Spirit' as part of the Wild Embrace retreat. Free contribution from 40€/session, reduced to 15€ for Essencia volunteers.
Retreat
Women's Retreat – Soul Lab World
A women's retreat offered by Soul Lab World, happening next week with a special last-minute discount for local women. DM for more information or visit the link to register.
Retreat
Soullab Retreat – Scholarships Available
A women's retreat running 13–17 May 2026, with 2 scholarship spots open for women who feel called to support the space and participate in an intimate way. Hosted by Raquel Figueiroa and Davina Charlène. Contact soullabworld@gmail.com for more information.
Retreat
Women's Retreat – Scholarship Opportunity at Bio Villa Arrábida
Soullab is offering 2 scholarships for their upcoming women's retreat at Bio Villa in Arrábida, running from May 13th to 17th. Scholarship recipients will support the space and receive the full depth of the experience in an intimate way. Interested women can write to soullabworld@gmail.com for more information.
Dance
Afro Dance Workout
Weekly Afro Dance Workout sessions held every Tuesday and Thursday. A fun and energetic dance class open to all; DM to join.
Music
Kirtan – Devotional Heart Music
A kirtan (devotional call-and-response chanting) event inviting participants to rejoice in the magic of uniting in song. Tickets are €12. Contact Hara at +351 939 417 736 for information and booking.
Dance
Wild Embrace – 'Sweating the Unnecessary' Open Session
An open 5Rhythms session titled 'Sweating the Unnecessary' as part of the Wild Embrace retreat, with an optional sauna night at Essencia. Free contribution from 40€/session, reduced to 15€ for Essencia volunteers.
Yoga & Meditation
Chi Kung / Qigong Therapeutic Group Class – Thursdays 19:30
Therapeutic Chi Kung/Qigong group classes open to all ages and physical conditions, combining gentle movements, controlled breathing, and meditation for improved physical and mental health. Classes run on Tuesdays and Thursdays at 7:30 PM and Thursdays and Sundays at 11:30 AM. Pre-registration required; donation of €12 per group session.
Yoga & Meditation
Chi Kung / Qigong Therapeutic Group Class – Thursdays 11:30
Therapeutic Chi Kung/Qigong group classes open to all ages and physical conditions, combining gentle movements, controlled breathing, and meditation for improved physical and mental health. Classes run on Tuesdays and Thursdays at 7:30 PM and Thursdays and Sundays at 11:30 AM. Pre-registration required; donation of €12 per group session.
Yoga & Meditation
Deep Rest: Yin Yoga with Handpan
A restorative yin yoga session with live handpan music by Aaron, guided intuitively by Magdalena in a natural outdoor setting. Long, quiet holds are supported by unhurried live sound; no prior experience required. Cost is €18, or €30 for two. Book via +48 501 185 632.
Workshop
Tantra Massage Training – Level II, Module 3 (Therapeutic Genital Massage)
An advanced 5-day certified Tantra Massage training (Level II, Module 3) for female practitioners, covering therapeutic yoni, lingam, anal, and prostate massage, genital anatomy, breathwork, meditation, and consent practice. Facilitated by Pola Vida, running 14–18 May 2026. Only 2 spots remaining.
Community
Círculo de Partilha para Mães (Mothers' Sharing Circle)
A sharing and listening circle for mothers at all stages, held in a spirit of community and safety. Created as an initiative for mothers to gather and connect. Will soon also be available in English.
Dance
Wild Embrace – Open Live Session
An open live session as part of the Wild Embrace 5Rhythms & Nature Dance Retreat. Open to the public for €25.
Dance
Contact Improvisation Class & Jam
A Contact Improvisation class and jam hosted by Mirka & Mateo, inspired by the foundational teachings of Nita Little with over 50 years of CI research. The class focuses on grounding, presence, deep listening and awareness rather than tricks or lifts. Class runs from 7 PM, jam from 8 PM; sliding scale €10–30 for both, no registration needed.
Dance
Tango Argentino Lesson & Pratica
Weekly Argentine Tango lesson and pratica open to everyone, including singles. The class focuses on precise technique and communication through movement, with a lesson from 7–8pm followed by a pratica from 8–9pm.
Dance
Fit & Funky Aerobics 80s Class
An 80s-style aerobics class combining easy-to-follow dance moves with a full-body cardio workout, running on Tuesdays and Fridays. Drop-in sessions available for €10 per class.
Yoga & Meditation
Sound Bath with Essential Oils
A deeply relaxing sound bath featuring gongs, crystal bowls and overtone-rich instruments combined with carefully selected essential oils for grounding and calm. Each session unfolds uniquely, leaving participants rested, inspired or more connected to themselves. €22 solo or €30 for two.
Spirituality
Sacred Ceremony with the Mother
An intimate multi-day ceremonial retreat held in the Shipibo traditional way, spanning two nights of sacred ceremony and one day of integration. Limited to a maximum of 5 participants, the space is guided by live music and includes shamanic circles, sharing circles, and integration work. Participation requires prior screening.
Retreat
Trauma Release Training Retreat
A multi-day Trauma Release Training retreat running from May 15–20, 2026, near Aljezur, Portugal. The training covers releasing tension, healing the body, and holding space with awareness and a trauma-informed approach. Facilitated by Katerina and Matthias.
Spirituality
Family Constellation with Horses – Group Session
A group family constellation session under the new moon, seeking representatives to take on roles of family members. Horses are used as healing partners, providing somatic, non-judgmental feedback to support transformation of limiting beliefs, destructive patterns, and addictions. DM Ineke to book.
Workshop
Communicate to Connect – NVC Fundamentals
A one-day training in Nonviolent Communication (NVC) fundamentals facilitated by certified CNVC trainer Donal Gannon, focused on cultivating authentic connection with yourself and others. The following day (May 17) offers a continuation workshop: 'From Conflict to Connection'. Participants may join either or both days for €35 deposit plus donation.
Workshop
Tantric Connection – Wheel of Consent Exploration
A clothes-on exploration of the Wheel of Consent model, inviting participants to feel into boundaries, needs, and different dynamics of touch and interaction including serving, accepting, taking, and allowing. Part of the Tribal Gathering series; no registration needed. Sliding scale €1–30.
Dance
Consensual CI Dance Jam – Free Flow Fusion Party
A Contact Improv and partner dance jam open to all levels, with a gentle warm-up to explore different qualities of connection. All participants are responsible for their own safety and that of the group; no registration needed. Sliding scale €1–30.
Other
Water as Carrier of Light, Energy and Information — Zoom Call
An online Zoom call exploring the science of water as a carrier of light, energy, and information, including the role of hydrogen molecules in cellular health and the power of structured water. Hosted by two friends sharing cutting-edge scientific and sacred perspectives on water and consciousness. PM the host for the Zoom link.
Dance
Tribal Gathering – Eco-Somatic Underscore: Spontaneous Dancing Composition in Nature
A ritualized collective dancing improvisation with the surrounding landscape, featuring live music and the ancient trees of Cristaland. Part of the Tribal Gathering weekend, this eco-somatic underscore invites deep listening and co-creation with nature and the collective body. No registration or prior experience required.
Art
Resonant Expressions: Sound-Led Creative Afternoon
An immersive afternoon combining sound healing, live painting, and freeform dance. Participants first paint intuitively guided by sound-healing instruments, then move in a free dance session inspired by the same resonant sounds. No experience needed; space limited to 16 participants; canvas, acrylic, and snacks included.
Music
Estrelas e Dragões: Harry G in Concert & Open Mic / Jam Session
An evening of live music starting with Harry G in concert at 7pm — a singer-guitarist known for his laidback campfire style and cover songs — followed by an open mic and jam session around the fire at 8pm. Organic food and drinks available, plus a kids' space with trampoline.
Dance
KULAM PROJECT — A Living Orchestra Ecstatic Dance
A unique live orchestra event where musicians improvise in real time in dialogue with dancers, creating a journey that will never exist again. The evening begins with ceremonial cacao, a guided warm-up with live music, a full live ecstatic dance journey, and closes with a Singing Circle. Features six artists including bass, synths, percussion, didgeridoo, multi-instruments, and vocals.
Dance
5Rhythms® Session with Ajay Rajani — Morning Wave
A 5Rhythms® dance session with Ajay Rajani focused on free expression through movement — no steps, no pressure. Held in a grounding retreat space. €15 per wave.
Dance
5Rhythms® Session with Ajay Rajani — Afternoon Wave
An afternoon 5Rhythms® dance session with Ajay Rajani, inviting participants to reconnect through pure movement and expression. No experience needed. €15 per wave.
Community
What is a Good Death? — Monthly Gathering
A monthly gathering for reflection, conversation, and shared humanity centred on the question of what constitutes a good death. Open to anyone curious about mortality, the session offers a space to contemplate and plan for end of life with peace of mind. Sliding scale contribution of €10–€25.
Festival
Shangri-La Market – Magic Psy Forest: Creative Joy 6th Anniversary
A donation-based eco off-grid festival featuring live music, DJs, art, vegan food, therapies, kids activities, yoga, meditation, breathwork, and a tantra workshop. Highlights include a yoga/breathwork session with Lena Younes, tantric heart opening with Julia Connection, and live psy and conscious rave sets. Guest list only — limited capacity, free entry for children under 16.
Dance
TikTek Ecstatic Dance with Live Music at Forest of Essência
A special TikTek ecstatic dance session held in the beautiful Forest of Essência near Aljezur, featuring live music and plenty of rhythm. Contribution is 20€. Everyone is welcome.
Dance
Shamanic Dancing Constellation
A transformative group journey blending Dance Therapy, Family Constellation, Authentic Movement, and Psychomagic Theater to explore emotional conflicts through the body and unconscious. Participants work in groups of three — two dancers and one witness — taking turns to feel different perspectives of a chosen situation. Part of the Tribal Gathering series; no registration needed, sliding scale €1–€60.
Yoga & Meditation
Chi Kung / Qigong Therapeutic Group Class – Sundays 11:30
Therapeutic Chi Kung/Qigong group classes open to all ages and physical conditions, combining gentle movements, controlled breathing, and meditation for improved physical and mental health. Classes run on Tuesdays and Thursdays at 7:30 PM and Thursdays and Sundays at 11:30 AM. Pre-registration required; donation of €12 per group session.
Dance
Tribal Gathering – Ecstatikos Dance: Dancing in Connection
An Ecstatikos Dance session focused on dancing in connection as part of the Tribal Gathering weekend closing celebration. Sliding scale entry of €1–60. No experience required.
Spirituality
Temazcal – Sweatlodge with Water & Clay
A traditional Temazcal (sweatlodge) ceremony involving water and clay, open to brothers seeking a grounding and purifying experience. Registration required by contacting yves@templeoftheearth.org.
Retreat
5Rhythms & Ceremonial Journeys Retreat at Adamãe
A week-long retreat from May 17–24 combining 5Rhythms dance and ceremonial journeys, hosted at Adamãe for their third season. Two spots are available at a local price for community members. More information and booking available on the event website.
Retreat
5Rhythms Dance & Plant Medicine Retreat
A 7-day ceremonial retreat combining 5Rhythms dance with plant medicine, held at a beautiful eco-village in Alentejo near the Atlantic coast. Facilitated by Oliver & Shantam, the retreat offers deeply embodied insights, ceremonial grounding, and celebration, with vegan and vegetarian food provided. A reduced price for locals is available by contacting oliver5rhythms@gmail.com.
Workshop
From Conflict to Connection – NVC Workshop
A full-day training facilitated by certified CNVC trainer Donal Gannon exploring how to transform conflict into deeper connection. Topics include conflict dynamics, habitual conflict styles, transformative communication strategies, and collaborative problem-solving through role-play and real-life scenarios. Can be attended alongside or independently of the preceding day's NVC Fundamentals training on May 16th.
Dance
FIT&FUNKY Aerobics 80s Class
A fun aerobics class combining easy-to-follow 80s dance moves with a full-body cardio workout. Drop-in for €12 or a 5-class package for €50. Contact +37126354877 to let them know you're coming.
Yoga & Meditation
Embodied Touch – Weekly Monday Sessions
A weekly session exploring the art and language of touch through embodiment exercises, somatic meditations, and guided partner work. Drawing on Contact Improvisation, Body-Mind Centering, and other somatic traditions, participants cultivate presence in giving and receiving touch. Contribution €15, registration required via WhatsApp: +4520888402.
Music
Almejar Choir – New Cycle Open Call
Almejar choir returns in May with a new cycle of rehearsals and recording. The process includes 6 rehearsals on Mondays and the recording of 3 songs, in an artistic and community-based journey. Participation is free and open to new and returning voices.
Retreat
Fasting: Detox & Regeneration Retreat
A week-long fasting retreat focused on detox, purification, and reconnection with body and nature, running from May 18–24, 2026. Guided by holistic naturopath Fanny Russaouen Martins, it includes sharing circles, workshops, sauna, breathwork, herbal teas, and individual naturopathic guidance. Early bird price €490 before May 1st, regular price €650.
Nature
Nature Journey – Contact Improvisation & Community Life
A 7-day immersive experience combining Contact Improvisation dance, nature, and community life near Colos, Alentejo (18–24 May 2026). Participants live simply in yurts and tents, dance in stunning outdoor locations including beach, ancient trees, and a local lake, with classes from CI dancers from central Europe and the region. Partial participation is possible.
Dance
Biodanza Weekly Circle
Weekly Biodanza group practice combining movement, music, group interaction, and touch to stimulate joy of living and unfold personal potential. No dancing skills or previous experience required. Try 3 sessions for €35 or attend for a whole month for €50.
Dance
Afro Dance Workout
Weekly Afro Dance Workout sessions held every Tuesday and Thursday. A fun and energetic dance class open to all; DM to join.
Workshop
Moving With and Within — Somatic Constellation & Authentic Movement
A morning session blending Shama Somatic Constellation, Authentic Movement, Art Therapy, and the Medicine Wheel, held by Ineke Freijer. The space invites participants to feel, heal, witness, and celebrate through movement and presence. No previous experience is needed; registration by PM before Monday 10am is required. Exchange: €20.
Yoga & Meditation
Breathwork Circle — Weekly Tuesday Afternoons
A weekly guided group breathwork circle using conscious connected breathwork to breathe, release, and connect. Open to all levels, with a cost of €20–€35 per session.
Yoga & Meditation
Breath Journey – Conscious Connected Breathing
A guided conscious connected breathing session held by bodyworker, dancer and breathworker Sanna, with over 20 years of experience. The practice is transformative, helping to release tensions, move old patterns, and gain insights. Sliding scale contribution €20–€35.
Community
Men's Circle
A monthly men's circle led by Pedro Collares and Alex, focused on depth, clarity, and connection to Spirit. Includes embodiment practices and sharing, in a space where men can show up without masks or pretence. €15 online, €21 at the door.
Workshop
Behold Yourself – Myofascial Release Series for Women: Unmute (Jaw & Neck)
The first session of a 3-part myofascial release series for women, focusing on the jaw and neck — moving from holding to expressing. Participants learn self-applied techniques to release tension, restore sensation, and reconnect with their bodies. 30€ pre-sale / 35€ at the door; limited spots.
Workshop
Introductory Shibari Workshop
A beginner-friendly 4-hour Shibari (Japanese rope art) workshop exploring trust, communication, consent, and body awareness. Open to all — solo, with friends, or partners — in a non-sexual, clothing-on environment. €40 per person.
Retreat
EUSOU YOGA LIVRE Retreat
A yoga retreat running 22–25 May with Edson Moreira and Van Jovi, focused on slowing down, reconnecting with the body, and connecting authentically with oneself and others. Limited spots available with an early bird offer until 30 April.
Other
Cozy Improv Theatre Weekly Class
A weekly Improv Theatre class starting 22nd May, where participants create stories and universes together using imagination. All levels and languages welcome. Registration is mandatory as only 12 spots are available, with a sliding scale price of 5–15€.
Retreat
Retreat "Eu Sou Yoga Livre" – Breathe, Slow Down & Connect
A 4-day retreat in the Algarve from May 22–25 focused on slowing down, reconnecting with the body, and connecting more genuinely with yourself and others. The experience is rooted in yoga and draws on themes of nature and authentic connection, with limited spots available.
Festival
Movement & Beyond
A 12-hour full-scale movement and music event featuring ecstatic dance journeys, primal movement and embodiment workshops, live soundscapes, a conscious market, and food and connection spaces. Open to dancers, movers, ravers, artists, and embodied explorers of all kinds.
Dance
Movement & Beyond — Full Day Ecstatic Dance & Movement Festival
A 12-hour movement event at a warehouse in Marvila featuring ecstatic dance journeys, primal movement and embodiment workshops, live music, immersive soundscapes, a conscious market, and food and connection spaces. Open to dancers, movers, artists, and embodied explorers of all kinds. Early bird tickets available with prices increasing soon.
Retreat
Woven Whispers: A One-Day Mini-Retreat in Aljezur
A curated one-day mini-retreat offering ceremonial cacao, transformative movement and vocal exploration, Transformational Breath®, botanical storytelling, yin yoga with live music sound healing, and a nourishing plant-based lunch. The event is designed for deep nourishment and renewal as summer approaches. Investment is on a sliding scale of €65 / €85 / €110+ including lunch, cacao, and a welcome gift.
Workshop
Fascia The Fractal Organ – Training Workshop
An immersive hands-on bodywork training workshop focused on fascia release and nervous system awareness. Participants will develop sensitivity in their hands, learn intentional touch that works with the body and emotions, and explore the bridge between modern anatomy and subtle energy. Open to bodyworkers, therapists, yoga teachers and anyone called to explore touch as a transformative practice.
Workshop
Presence Through Intuitive Movement & Clay
A guided journey exploring presence through intuitive movement and working with clay. Participants are invited to listen to their body, follow impulses, and meet themselves in the moment. No experience needed and all materials are provided; registration is required.
Dance
Samadhi Journey – Movement, Music & Connection
An evening gathering featuring Samadhi Dance and a grounding live concert with artists TABAN, Steve, and Marta. A space for movement, connection, and remembrance, open to the South Portugal community.
Yoga & Meditation
1 Day Silent Sunday – Opening to Grace Online Meditation Retreat
A one-day online silent meditation retreat focused on opening to grace. Suitable for beginners and experienced meditators alike, exploring stillness and the intimacy of the heart.
Retreat
Holistic Creators Retreat in Monchique
A retreat invitation to slow down, regulate the nervous system and reconnect with inner clarity, held in an intimate group setting in a new space in Monchique. Participants are guided to plant intentions that arise from the body and connect with what truly wants to emerge. Full details available on the event website.
Yoga & Meditation
Rebirthing Breathwork Session – May
An intimate group Rebirthing Breathwork session (max 8 people) designed to help release stored emotions, tension, and disconnection from the body. Held at The Haven Studio in Vilamoura, this session creates a safe, grounded space for deep self-connection and emotional release.
Music
Netanel Goldberg – Live in Algarve
A live performance by Netanel Goldberg, described as an evening of deep connection, prayer, and open-hearted shared space rather than a conventional concert. Spaces are limited and early bird tickets are available at €25 until May 20th. Booking in advance is strongly recommended.
Art
Life Drawing Sessions – 2nd Edition
Open life drawing sessions for all skill levels, with three dates across spring: April 21, May 26, and June 23. Participants can bring their own materials or purchase them on-site. €15 contribution; 18+ only. Register via email at life2drawing@gmail.com.
Retreat
Hridaya Silent Meditation Retreat – 3 Day (May)
A 3-day silent meditation retreat exploring the foundations of meditation practice, discovering the joy of Stillness and the Intimacy of the Heart. Suitable for both beginners and advanced meditators. No previous experience necessary.
Workshop
Behold Yourself – Myofascial Release Series for Women: Soften (Chest & Breasts)
The second session of a 3-part myofascial release series for women, focusing on the chest and breasts — moving from bracing to receiving. A hands-on self-care workshop to restore sensation and reconnect with the body in a deeper, more conscious way. 30€ pre-sale / 35€ at the door; limited spots.
Retreat
El Renacimiento – Intuition, Dance & Power Animals Retreat
A weekend retreat focused on opening intuition through yoga, quantum manifestation, work with power animals and goddesses, and a floating sound bath led by a therapeutic sound specialist. Held in Spanish; the organizer is driving from the Algarve and has car spaces available.
Retreat
El Renacimiento — Retiro de Intuição, Yoga e Animais de Poder
A weekend retreat (29–31 May) in Málaga focused on opening intuition through yoga, quantum manifestation, power animal work, goddess work, and a floating sound bath with a therapeutic sound practitioner. The retreat is conducted in Spanish and is organised by Laura, who is offering car travel from the Algarve.
Art
DESENCADEADAS – Immersive Women's Gathering
A three-day immersive gathering for women participating in the artistic and community project DESENCADEADAS – Stories in Motion. A space to listen, move, express, and transform experiences of (non) freedom into creative work through body and storytelling. Open call for all women who feel the calling.
Yoga & Meditation
AKAWA Life Session – Algarve Special with Denise
A transformative AKAWA Life Session held in the Algarve, featuring guided meditation, an AKAWA session, and gentle integration. The evening is designed as a sacred space to dive into the essence of being, release what no longer serves you, and reconnect with your true self. Energy exchange is 55€; registration via WhatsApp, Telegram, or Instagram.
Dance
Ecstatic Dance with Berger Live
An afternoon of ecstatic dance featuring a live set by Berger Live tuned to 432 Hz, followed by meditation, wellbeing, and connection. Optional vegan meal available afterwards for an additional €15.
Retreat
LOOK WHO'S TALKING? Women's Day Retreat
A women's day retreat focused on transforming inner dialogue and building self-sovereignty. The immersion includes experiential learning, somatic intelligence, intuitive movement, soul-art, restorative sauna, and a nourishing organic lunch. Participants will leave with practical life-tools for clarity, purpose, and joyful authority.
June 2026
Workshop
35-Day Cob Building Workshop
A 35-day hands-on natural building workshop focused on cob construction techniques. Participants learn practical, real-life building skills in a small, focused group through a learning-by-doing process complemented by lectures. Flexible attendance by week is available, and the location is 15 minutes from the beach.
Retreat
Recognition Silent Meditation Retreat
A week-long silent retreat from June 1–8, 2026, rooted in Hridaya meditation and the teachings of Ramana Maharshi, focusing on self-inquiry and resting as awareness. Participants stay in elegant glamping tents in a natural setting with daily silent meditation, time in nature including lake swims, and contemplation. Especially suited for visionaries, founders, and leaders; scholarships available based on need.
Festival
The Seed Cacao Medicine Gathering – Vendor & Facilitator Applications
A conscious gathering in the thermal mountains of Monchique welcoming artists, food makers, herbalists, jewellery makers, and workshop facilitators to share their gifts. The event is described as a living mandala celebrating healing arts, movement, and creative expression. Interested participants should contact Lisa at +31623818609 to apply.
Spirituality
Insights, Strategy & Creation Programme with Sofia Sarkar
A personal development programme blending Human Design, Gene Keys, astrology, breathwork, intuitive writing, and lunar cycles to help you uncover your energetic blueprint and step into creative flow. Led by Sofia Sarkar, Seer & Strategist with 15 years of experience in purpose-driven business and spiritual development. Starting 2nd June.
Retreat
Breathwork Awareness Training – Level 1 (Online)
An online Level 1 breathwork training running Tuesdays and Thursdays from June 2 to July 23, 2026, designed to develop a grounded therapeutic breathwork practice. The course explores expanded states of consciousness and somatic approaches, particularly valuable for therapists and professionals. Sessions are at 8:00 pm Portugal time.
Retreat
Somatic Breathwork Training – Algarve Intensive
An 11-day deep-dive foundation module in somatic breathwork training held in the Algarve. The program focuses on reading the body, tracking nervous system responses, and guiding breath in a relational and attentive way. Suitable for practitioners and space-holders looking to deepen their breathwork skills.
Workshop
Pull Yourself Apart – Self Alchemy Movement Workshop
A gateway to self-alchemy through the body, spanning two weekends in June (5–6 and 12–13 June 2026). The workshop invites body and self explorers to move deeply through contact improvisation and somatic practices. Full details available via the link.
Dance
Pull Yourself Apart Project – 9th Edition
The 9th edition of the Pull Yourself Apart Project, a body-mind-heart exploration practice, offered in two weekend intensives on 5–6 June and 12–13 June 2026 at the LAZUZ movement space near São Luís, Alentejo. The project explores contact improvisation and somatic movement alongside belief systems, playfulness, and personal power. Registration is open via the provided link or by contacting the organiser directly.
Dance
Biodanza Masterclass – Creativity & Primal Expression with Cristiano Martins
A Biodanza Masterclass focused on Creativity and Primal Expression, led by Cristiano Martins, held outdoors under an ancient tree surrounded by nature. This is not a traditional dance class but an invitation to drop form and let creativity emerge through the body. Early bird pricing available until May 25; spots are limited.
Workshop
SendaTawa – The Path of the Four Elements
A 2-day deepening workshop integrating Biodanza and Neo-Shamanism to reconnect with the inner shaman through the path of the Four Elements. Dances and practices will activate the elements within and around participants, opening them to guidance and deeper self-remembering. Overnight camping is available at the venue.
Dance
Biodanza Masterclass: Creativity – Primal Expression
Cristiano Martins leads a 3-hour Biodanza masterclass exploring creativity as primal expression through movement, instinct, and authentic self-expression. Spots are limited and registration is required. Early bird price of €25 available until May 25, then €35.
Dance
Biodanza & Neo-Shamanism 2-Day Workshop – SendaTawa
A two-day workshop combining Biodanza and Neo-Shamanism, held on 6th and 7th June in Lagos, Portugal. The event is conducted in both English and Portuguese. Full information and registration available via the provided link.
Retreat
Soma Lab – A Retreat into Your Living Body
A 6-day retreat in collaboration with Connectival focusing on somatic embodiment practices. Early bird tickets are available until April 19th. Contact the organiser Sarah via private message for more information.
Festival
The Luminaire Experience by LumiVitae
A multi-day wellness and entrepreneurship event featuring keynote speakers including astrophysicist Nassim Haramein and experts in longevity, biohacking, AI, and business evolution. The event combines cutting-edge science of the Unified Field with conscious entrepreneurship and spiritual mission, running from 9–12 June.
Retreat
The Course of Transformation – Liver Detox, Yoga & Meditation Retreat
A 10-night professional guided liver detox, yoga, and meditation journey set in a beautiful farmhouse surrounded by native cork forest near Aljezur. The retreat includes the Medical Medium Liver Cleanse, daily yoga/meditation/movement, voice activation, a special concert, fire and sauna nights, nature immersion, and a day of silence. Hosted by Gabriella and Ethan, with pricing starting at €1600 for a triple room.
Workshop
Behold Yourself – Myofascial Release Series for Women: Awaken (Internal Pelvic Release)
The third session of a 3-part myofascial release series for women, focusing on internal pelvic release — moving from numbness to aliveness. Participants use their own hands to release deep tension and restore connection with the body. 30€ pre-sale / 35€ at the door; limited spots.
Dance
Pull Yourself Apart Project – 9th Edition (Weekend Intensive 2)
The second weekend of the 9th edition of the Pull Yourself Apart Project, continuing the exploration of body–mind–heart fields and techniques at LAZUZ near São Luís, Alentejo. Led by Noy, running 12–13 June 2026. Contact +351 926235319 to register or ask questions.
Festival
The Seed Medicine Cacao Gathering
A two-day medicine gathering featuring ecstatic dance, cacao ceremony, live music, breathwork, kirtan, sound healing, hypnotherapy, meditation, yoga, and workshops. Tickets are available at various price tiers (Butterfly pricing from 1 May: Saturday or Sunday only 120€, Full Weekend 230€), with accommodation options available. Age discounts apply for children and youth.
Spirituality
The Field – Women-Only Consciousness Ritual
A one-time, women-only consciousness-shifting ritual without substances, combining bodywork, white magic, and energy work over three days (June 19–21). The Field is described as a unique language currently one of its kind in the world. Spaces are limited and early bird tickets are available.
Dance
Solstice Dance Event at Aura Caparica
A beach dance gathering on the longest day of the year, going late into the night to honour the summer solstice. Two phone-free spaces: a main dance floor under the sky and an ambient room for carpet concerts and immersive soundscapes.
Art
Life Drawing Sessions – 2nd Edition
Open life drawing sessions for all skill levels, with three dates across spring: April 21, May 26, and June 23. Participants can bring their own materials or purchase them on-site. €15 contribution; 18+ only. Register via email at life2drawing@gmail.com.
Retreat
3-Day Riverside Yoga & Digital Detox Retreat
A small 3-day retreat combining yoga, breathwork, meditation, nourishing meals and real stillness in nature, with accommodation ranging from glamping tents to cosy stone houses. Designed as a digital detox experience to restore focus and rest. Bring a friend and both receive 15% off.
July 2026
Retreat
YIN WOMEN Retreat
A multi-day YIN yoga retreat for women running from 4–8 July in Aljezur, with some spots still available. All-inclusive and local/non-residential options are available. Led by an international team of teachers including Elisabeth Tiesinga, Ivana Om, Ana Marreiros, and Sonia Scholz.
Retreat
Elemental Embodiment Retreat – Tibetan Body Practices
The first Tibetan Body Practices initiation in the Algarve, led by teachers from the lineage of Tulku Lobsang. Running July 6–12, the retreat combines Tog Chöd (Wisdom Sword), Lu Jong (Tibetan Healing Yoga), and Tsa Lung Breathwork at a permaculture estate. Early bird pricing is available for a limited time.
Retreat
RIGPA: 8-Day Silent Contact Retreat
RIGPA is an 8-day silent retreat from July 7–14, 2026, combining meditation, authentic movement, and contact improvisation to deepen relationship with life through silence, nature, and dance. There are no traditional classes — silence and the dance itself are the teachers, within a structured daily schedule. Previous experience in contact improvisation is required; food (vegan/vegetarian) is included in the basic cost of ~€230.
Festival
Ecstatic Life Gathering
A multi-day ecstatic dance and community gathering running July 10–15, 2026, at Quinta São José dos Montes, featuring a 600m² wooden dance floor in the forest, a saltwater pool, magic forest, giant lake, therapies space, sauna, ecstatic market, and kids' space. A large fire space for communal singing will also be featured this edition. Second-phase tickets are currently on sale.
Retreat
Hridaya Silent Meditation Retreat – 3 Day (July)
A 3-day silent meditation retreat exploring the foundations of meditation practice, discovering the joy of Stillness and the Intimacy of the Heart. Suitable for both beginners and advanced meditators. No previous experience necessary.
Retreat
Tantra Massage Training – Full Body Sensual Energy Massage (Level 1 Intensive)
A 9-day certified intensive course in Tantric therapy and energy work, including giving and receiving mindful sensual touch. The trauma-informed training runs from 25 July to 2 August 2026 and is facilitated by Pola Vida. It aims to be a deeply healing and transformative journey of self-love and body awareness.
August 2026
Workshop
Breathwork Awareness Training – Level 2A (In-Person, Algarve)
A bilingual (English & Spanish) in-person therapeutic breathwork training running August 6–11, 2026 in the Algarve. Designed for therapists and professionals, it focuses on using breath as a pathway into deeper somatic and expanded states of consciousness. Participants learn to hold space for themselves and others in an intimate group setting.
Retreat
Tantra for Couples — The Art of Conscious Touch & Sacred Sexuality
A 5-day Tantra retreat for couples with Pola Vida, diving into partnered sensuality, tantric ritual, meditation, breathwork, conscious touch, and sacred lovemaking. Participants learn to awaken, direct, and exchange sexual energy. Registration and full details available on the event website.
Retreat
Hridaya Silent Meditation Retreat – 3 Day (August)
A 3-day silent meditation retreat exploring the foundations of meditation practice, discovering the joy of Stillness and the Intimacy of the Heart. Suitable for both beginners and advanced meditators. No previous experience necessary.
September 2026
Retreat
Certificate in Clinical Applications of Somatic Sexology – 9-Month Practitioner Training
A 9-month certified training in Somatic Sexology for those wishing to work in the intimacy field, combining hybrid online and in-person modules in a residential retreat setting in the Algarve. Participants develop embodied presence, trauma-informed relational bodywork, and consent-based practices to support individuals, couples, and groups. Limited to 14 participants; early bird pricing ends May 15th 2026.
Retreat
MYONI — Self-Love & Empowerment Tantra Retreat for Women
A 5-day Tantra retreat for women guided by Pola Vida, exploring self-love, deep healing, and empowerment through Tantric practices, meditations, breathwork, and conscious touch. Special focus is placed on honouring the Yoni as a portal for healing, including Yoni massage and womb healing. The retreat runs from 2–6 September 2026.
Retreat
Hridaya Silent Meditation Retreat – 10 Day
A 10-day silent meditation retreat exploring the foundations of meditation practice, discovering the joy of Stillness and the Intimacy of the Heart. Suitable for both beginners and advanced meditators. No previous experience necessary.
Retreat
Earth Daughters Women's Retreat
A retreat for women focused on feminine essence, plant medicine, women's health, creativity and feminine arts. Co-created by Zoë and Bea, the event offers a temple nourishment experience for healing and rebirth.
October 2026
Workshop
Into the Wild – Foundation Course of Outdoor Education and Leadership
A transformative 6-weekend foundation course in Outdoor Education and Leadership starting October 2026 in Portugal, covering nature-based learning, ecological awareness, and personal development. Designed for educators, youth workers, parents, and anyone called to lead in outdoor settings. Apply or schedule a call via the contact details provided.
Retreat
Hridaya Pilgrimage to Arunachala, India – 15 Day
A 15-day pilgrimage to the sacred mountain of Arunachala in India, offered as part of the Hridaya retreat program. This is a spiritual journey combining meditation and pilgrimage in one of India's most revered locations.
Retreat
SESHEN – Lotus Dieta in Kemet: Sacred Temple Journey through Egypt
An 11-day sacred pilgrimage through Egypt working with the white, blue, and pink Lotus plants, combining plant diet practices with oracle and temple work. Participants will visit sacred temples, connect with the Nile, and receive teachings from an Egyptologist. An initiatory journey of healing, remembrance, and connection with ancient Egyptian wisdom.
November 2026
Retreat
Hridaya Silent Meditation Retreat – 3 Day (November)
A 3-day silent meditation retreat exploring the foundations of meditation practice, discovering the joy of Stillness and the Intimacy of the Heart. Suitable for both beginners and advanced meditators. No previous experience necessary.